So after I filed the book - which I would
like to say for the last time, but like a child not wanting to leave its
parent, it keeps coming back- I was staring at my computer for the 5th
day in a row, attempting a sixth rewrite on a blogpost (thank God for computers
and the delete key or I would have made a serious dent in the environment by
chucking wads of paper into the bin!) I wailed out loud to my husband looking
for direction. 10 years of knowing me have stood him in good stead however
because, without missing a beat he said “You
know how we always say that quickly prepared dishes sometimes turn out
better than the most elaborately prepared recipes? Maybe you are just trying
too hard.”
I have made it routine to spend a couple of
hours on weekends stocking up on essential base preparations. That way there is
always something in the refrigerator to fall back on if I don’t want to do a
meal from scratch or help doesn’t turn up. It also allows one to quickly put
together dishes for impromptu guests, a regular feature in the coming festive
season. And they also offer a light option for days when we OD on those Festive
sweets and savouries. Here are two tried and tested recipes for things I like
to keep handy.
Good Homemade
Stock is VERY handy. As I say in all my cooking classes and demos, adding stock
to a dish that asks for “water or stock” is a better choice rather than water
because the stock brings its own flavour to the dish as opposed to water which
dilutes the flavours of a dish. Stock is essentially flavored liquid. Besides
dedicated recipes, stocks an be used to; thin out curries, sauces and gravies,
add flavour to rice, pasta or any grain that needs to be boiled adding
marvelous flavor, 'saute' in use the same amount of liquid as oil required in
the recipe carefully watching because stock evaporates while oil doesn't and to
make gravies for dishes and pasta sauces.
I used to shy away from commercial Indian stock cubes
because they contain MSG but organic stock is now easily found as is my
favourite Massels stock cubes. These cubes work in a pinch so they are good to
have on hand but I usually have a pot of spicy stock bubbling away on the back
burner as I sort through other veges on market day. Vegetarian stock - Coarsely chop vegetables ½ kg celery, 750g onions, ½ kg carrot, ½ kg capsicum, 25 g turnip and place in a 5 litre pot add 25g crushed garlic, 3 whole cloves, 1 bay leaf, 6 whole peppercorns, 60 g coriander, a few green chillies (as spicy as you want), 1 inch piece ginger crushed and if handy a full bulb of lemon grass crushed with the leaves. Cover all of this with cold water (upto 5 l) and bring to a full boil, then reduce to simmer and cook uncovered until liquid is reduced to half. For a chicken version add two packets of soup bones - available from Godrej and one whole chicken curry cut. When done, use cooked chicken meat in a chicken salad or sandwiches and discard bones. Strain, divide into a couple of muffin trays and freeze. Unmould resulting blocks of frozen stock and place in a zip-lock. This will allow you to use as many as you need at a meal. The leftover vegetables need not be discarded pick out the spices and lemongrass, whiz in the mixer, season add a little cream and have as a cream of vegetable soup!
And here is an idea for a quick weekday meal I put together with stock. Take 1 chicken breast and 400 ml stock (per diner). Poach chicken in stock for 12-15 mins, strain out and set aside. Add 80 gms noodles per diner to the boiling stock and while they are cooking slice chicken breasts and dress in 2 tsp soy sauce, 4 tbsp sesame oil, ½ cup each of green onion and coriander chopped fine and allow to stand. When noodles are done, divide into individual bowls per diner, top with 1 sliced chicken breast each, divide leftover stock into each bowl and serve with dressing spooned over. Lemon wedges, sliced green chillies, fried onions and chilli oil on the side allow everyone to tweak individual servings to taste.
Here is a tried and true pasta sauce that I always have handy. It
also has tons of vegetables camouflaged into it so kids get their quota of
veggies.
Whizz 3 green chillies, 1 inch piece of
ginger, ½ cup garlic, 1 cup each of chopped green onion, capsicum, coriander
and celery stalks and all in the mixer to a fine paste. Heat 1 cup oil in a
large pot and add this mix in. Cook until oil rises to the top and moisture is
dried out. Add 2 cups finely chopped onions and cook till they begin to brown.
Add 2 cups each of grated carrot, cabbage and cauliflower and cook till
moisture is dried out of vegetables. Blitz 2 kgs tomatoes in the microwave or
blanch in water, puree in mixer strain and add to cooking sauce. Cook till
water is dried out and oil rises to the top. Season with salt and pepper. This
sauce refrigerates well for a week – if it lasts that long.
For pasta heat up ½ cup sauce per person
thin out with 200 ml stock, add 80 gms cooked pasta and heat through. Eat as is
or topped with cheese. You could add 200 gms sautéed chicke to the pasta. Besides using it for
pasta I use it as a handy sandwich spread or dip as it is or with a little
cheese mashed in, in place of pizza puree, to thin into soup with stock, to sauté
chicken in, add boiled potatoes or cooked dal and garam masalla for a quick
subzi.
Have a happy healthy and safe Diwali !

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